Pink Grapefruit is not just a beautiful sweet treat, it also has incredible healing powers. Grapefruits contain a rich phytonutrient called liminoids. These magical limonoids found in grapefruit have amazing stamina, studies show that they stay in our bodies up to 6 hours. That’s...
The latest research out of Japan suggests that a daily intake of vinegar will boost your body’s ability to burn fat. Nice! The researchers fed two groups of mice a high-fat diet, supplementing one group with a daily dose of the main chemical in vinegar. The group that consumed...
I suspect we all would have had a more joyful childhood had “eat all your Chocolate!!” been our mother’s, clean your plate battle cry instead of “eat all your veggies”. Can you imagine a world where if you didn’t eat all your chocolate you wouldn’t...
All that hoopla about coffee and tea being bad for you…not true. Tea, coffee and chocolate, for that matter, contain caffeine, a powerful stimulant. Besides being a tastey morning necessity caffeine has been shown to positively revv up your morning workouts. How? It’s...
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