Ever feel like you need a holiday after the holidays?! As a single mom so much of the responsibility falls on my shoulders I am pretty burnt out by the time the ball drops in Times Square. So in January my daughters and I love to time for some much needed rest and relaxation.
Ashley Karr a research psychologist, wellness coach and owner of www.ashleywellnesscoaching.com told me that many of her patients wonder how December got hijacked by stress, family obligation and credit card debt. “At...